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Minggu, 01 November 2015

Telltale Signs of Low Blood Sugar

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A lot of diabetics make the mistake of assuming that managing diabetes is all about lowering blood sugar. This is not true. Diabetes management deals with controlling blood sugar. In other words, the onus is on you as the diabetic to make sure that your blood sugar level is normalized and does not reach either ends of the extreme. 

Low blood sugar can be just as terrible as high blood sugar. Diabetics suffering from low blood sugar can suffer from both short term complications such as dizziness and confusion as well as more serious, long term complications. The basic concept of diabetes management revolves around preventing hypoglycaemia.

 The simplest preventive measure is to take note of the warning signs of low blood sugar that your body gives you. 

1) Anxious Feelings
When the blood glucose level falls below normal, you will be overcome with feelings of anxiety. This is because the adrenal glands are activated by the brain in order to release the hormone ephinephrine or adrenaline. This hormone causes the liver to make more sugar. You go through an adrenaline rush which makes you highly anxious. 

2) Restless Nights 
Hypoglycaemia can take place at night very commonly. This is referred to as nocturnal hypoglycaemia. As a result of this, the diabetic starts to sweat profusely, experiences physical and emotional unrest and wakes up suddenly on multiple occasions. If you tak a small, healthy and diabetic friendly snack before bed, then you can reduce the chances of nocturnal hypoglycaemia and sleep better.  

3) Sense of Confusion
As a diabetic you will go through specific times when you will find it extremely difficult to focus your attention on a task in hand. Your mind will wander off to unknown and strange places. Your thoughts will be diverted constantly. The moment you go through such experiences, you can be pretty much assured that the level of sugar in your blood is not as high as it should be. These are the times when you need a glucose boost through a sugar treat or soft drink. 

4) Blurry Vision
Abrupt instances of blurry vision are telltale signs of low blood sugar. If you are unable to keep your eyes fixed on a particular object, for example the television, or if you are having trouble picking up the details from the display of a computer screen in front of you, then you are probably suffering from hypoglycaemia. 

5) Overpowering Hunger
If you feel like eating up anything and everything placed in front of you, then you know for a fact that something is wrong with your blood sugar level. This is particularly true if you have already had your regular meal. Under such circumstances, resort to rich sources of glucose in the form of raisins, fruit juice and hard candy. 

Diabetes 60 System Helps You Normalize Blood Sugar 
The main goal of a diabetic is to keep his or her blood sugar normalized or stable. This is not an easy thing to do. For the best help, use the Diabetes 60System Guide and Protocol. You will be provided with step by step instructions that will help you reverse the effects of type II diabetes and get your blood sugar back to normal like it used to be before your were diagnosed with diabetes. 
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